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Before you jump to Patricia's Creamy Broccoli and Cheese soup. recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to patricia's creamy broccoli and cheese soup. recipe. You can cook patricia's creamy broccoli and cheese soup. using 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Patricia's Creamy Broccoli and Cheese soup.:
- You need of Butter.
- Prepare of flour.
- You need of milk.
- Use of Chicken stock.
- Get of Garlic chopped.
- Take of Onion chopped.
- Provide of Pepper to taste.
- Use of Salt to taste.
- Use of Worchestershire Sauce.
- Prepare of Hot Sauce.
- You need of Parsley.
- Prepare of Chicken Bullion.
- Use of Shredded 3 cheese blend.
- Provide of sour cream.
- Provide of frozen broccoli.
- Prepare of carrots chopped.
- You need of potatoes ,peeled and chopped.
Instructions to make Patricia's Creamy Broccoli and Cheese soup.:
- Saute onion,garlic,carrots in butter until onion is translucent..
- Slowly add flour and stir into a paste.
- Add milk ,stock and simmer on med heat.
- Add seasonings and sauces and continue to simmer and stir..
- In separate pot, boil broccoli and potatoes until soft..
- When soft, add some of your soup and mix in blender until it turns into a soft cream. ( This step is our preference, but you can leave some broccoli whole if you like, but mash the potatoes).
- Add broc/potato cream to soup and blend thoroughly. Lower heat..
- Add sour cream and cheese and stir until blended..
- Garnish to taste, enjoy!.
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