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Before you jump to Beef patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a few small changes can positively impact day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be good for your skin because it is a great source of vitamin E. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef patties recipe. To make beef patties you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Beef patties:
- Use 2 of onions.
- Provide As needed of oil.
- Take 40 ml of paprika, fine.
- You need 10 ml of pepper, black, grounded.
- Get 10 ml of salt.
- Get 250 g of bacon, diced.
- Prepare 200 ml of Ina Paarman sun-dried tomato coat and cook sauce.
- Provide 2 kg of mince, beef.
- Prepare 200 g of feta, herb.
Instructions to make Beef patties:
- Dice onions and fry in pot with oil until translucent..
- Add paprika, pepper and salt and fry for few minutes..
- Add bacon and fry until cooked. Add Ina Paarman sun-dried tomato coat and cook sauce and cook for few minutes. Let cool.
- Mix mince, onion mixture and crumbed feta in bowl..
- Form patties of 1cm thick and 6-8cm wide..
- Braai in braai rooster (barberque grid) and rotate on fire until cooked..
- Serve in burger bun with preferred sauces.
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