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Before you jump to Hearty Beef & Veggie Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
While searching for a convenient healthy snack, don’t forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a healthy snack though. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a tasty snack.
A large selection of instant health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to hearty beef & veggie soup recipe. To cook hearty beef & veggie soup you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Hearty Beef & Veggie Soup:
- Take of stew meat.
- Use of large garlic cloves, minced.
- Get of red wine.
- Get of marsala.
- You need of olive oil.
- Use of canned mushrooms, drained.
- Get of can diced tomatoes, undrained.
- Provide of beef broth.
- Use of small potatoes, unpeeled, scrubbed, cut into wedges.
- Take of baby carrots.
- Provide of celery, cut into small pieces.
- Get of water.
- You need of cornstarch.
Steps to make Hearty Beef & Veggie Soup:
- Combine stew meat, garlic, red wine, marsala, & olive oil in a gallon ziploc bag. Close bag. Shake or squish around. Refrigerate for 2 hours to overnight..
- Place beef mixture, mushrooms, & tomatoes in Dutch oven or large pot. Add beef broth. Stir together. Bring to a boil over high heat. Cover. Reduce heat to low. Simmer for 1 hr..
- Add potatoes, carrots, & celery. Cover. Simmer for 30 minutes..
- Remove beef & vegetables from pot with slotted spoon into a large bowl. Cover & set aside..
- Stir water & cornstarch in small bowl until smooth. Pour cornstarch mixture into pot. Increase heat to medium. Cook & stir until sauce is slightly thickened..
- Return beef & vegetables to sauce. Cover. Reduce heat to low. Simmer for 30 minutes. Serve..
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