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Before you jump to Clear Chicken Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to clear chicken soup recipe. You can cook clear chicken soup using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Clear Chicken Soup:
- You need 200 grams of boneless chicken.
- Use 5 clove of garlic.
- Provide 1 piece of (inch) ginger cut into 3-4 pieces.
- Use 1/2 tsp of salt.
- You need 1 of freshly crushed black pepper.
Instructions to make Clear Chicken Soup:
- Add chicken to half litre water in a pressure cooker.Add salt,garlic cloves and ginger pieces to it.
- Cook till chicken is soft.
- Now remove the garlic cloves and ginger pieces from the waterand preserve the water..
- Crush the chicken and add back to the water.Add freshly crushed pepper.
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