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Before you jump to Andreia's carrot cream soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making a few small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One healthy option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to andreia's carrot cream soup recipe. To make andreia's carrot cream soup you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Andreia's carrot cream soup:
- You need of olive oil.
- Take of garlic.
- You need of big onion.
- Provide of leeks.
- Use of cabage.
- Get of big potatoes.
- Provide of melted butter.
- Prepare of cream.
- Prepare of knorr chicken or veggie's stock.
- Get of salt.
- Use of water.
Steps to make Andreia's carrot cream soup:
- start off by peeling and chopping everything thin.
- put a pot on fire with the olive oil… add the garlic , onion , leeks and melted butter. very important : always stirring it up so it gree's its juices.
- let cook nicelly before adding up the veggie's left. and then : add the veggie's missing… remember to stir it up often.
- let it cook and free its juices again.
- add the water and wait it finishes coocking..
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