Recipe: Tasty Simple ground beef and rice

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Before you jump to Simple ground beef and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has many benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to simple ground beef and rice recipe. To make simple ground beef and rice you only need 11 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Simple ground beef and rice:

  1. You need 1 lb of ground beef.
  2. You need 1 clove of garlic.
  3. Provide Tsp of ginger.
  4. Use Half of red pepper.
  5. Use Half of onion.
  6. Prepare of Chili powder.
  7. Prepare of Pepper.
  8. Prepare of Parsley.
  9. Prepare 3 of scallions.
  10. You need 1 cup of rice.
  11. Take 1/2 cup of soy sauce mixed with worchestershire sauce.

Instructions to make Simple ground beef and rice:

  1. Just fry everything.

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