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Before you jump to Agathikeerai curry recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy eating helps bring about a feeling of well being. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. Regarding almonds, however, they wont allow you to long for a nap. These nuts relax the muscles and offer a general sense of comfort. Your emotional level is often lifted by simply eating almonds.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to agathikeerai curry recipe. You can cook agathikeerai curry using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Agathikeerai curry:
- Prepare 1 bunch of Agathikeerai.
- Get 1 cup of baked Thur dal.
- Provide 2 of cooking oil, 2 red chilies, 1 ts salt. 1ts mustard and urad dal.
- Prepare 1 cup of grated coconut.
Steps to make Agathikeerai curry:
- First cut the spinach into small pieces and bake it with the water, salt and filter it..
- Then in a frying pan add oil and allow mustard to crack along with red chilli and then add the filtered spinach, baked dal and coconut..
- Cook for 5 minutes curry is ready to taste..
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