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Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to curd rice recipe. To cook curd rice you need 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Curd rice:
- Prepare 2 cup of cooked rice.
- Prepare 1 cup of fresh, thick curd.
- Use 1 cup of pomegranate seeds.
- Use 1 tsp of chana dal / bengal gram.
- Take 1 tsp of urad dal.
- Take 10-12 of raisins.
- Take 2 tsp of grated coconut.
- Use 3-4 of chopped curry leaves.
- Take 1 tsp of oil or ghee.
- You need 1/2 tsp of mustard seeds.
- You need 1/2 tsp of cumin seeds.
- Prepare Pinch of asafoetida.
- You need to taste of Salt.
- Prepare as needed of Some dry fruits for garnishing.
Steps to make Curd rice:
- First of all take a mixing bowl add cooked rice and curd mix it well. Keep a side..
- Then heat a pan or kadhai add oil heat up well. Then add mustard seeds, cumin seeds also and Hing,curry leaves, now add chana Dal and urad Dal roasted it light brown then add all spices and salt also mix it well..
- Then this tadka mix in curd rice mix it well gently…add resins, pomegranate seeds mix it again Then serve it and garnish with some dry fruits..
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