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Before you jump to Sambar recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than completely modifying your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sambar recipe. You can cook sambar using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Sambar:
- Take of tuvar dal.
- Provide of onion.
- Prepare of bhindi.
- Take of brinjal.
- Get of tamarind pulp.
- Take of sambar masala.
- Get of red chilli powder.
- You need of rai.
- Get of curry leaves.
- Get of haldi.
- Prepare of garam masala.
- Get of salt.
- Prepare of Oil.
Instructions to make Sambar:
- Wash and clean dal and soak for 20 minutes..
- After soaked boiled the dal..
- Heat oil in a wok add mustard seeds and curry leaves when crackle add all fried sabji and saute a minute..
- Now add spuces and roast it..
- Now add dal and tamarind pulp and water cook on low flame for 20 minutes..
- Serve with rice/dosa/idly..
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