Recipe: Yummy Spinach&chick pea curry

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Before you jump to Spinach&chick pea curry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Eating healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of processed foods. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for snacks can be a struggle because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not are afflicted by nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you won’t feel like you need to sleep a while. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds frequently give a general increased sense of well-being.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to spinach&chick pea curry recipe. You can cook spinach&chick pea curry using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Spinach&chick pea curry:

  1. Get 1 lb of ground turkey.
  2. Get 1 of onion, chopped.
  3. Use 2 tbsp of minced garlic.
  4. Provide 1 of can of chick peas half drained.
  5. Get 3 tbsp of garham masala.
  6. Prepare 1/2 tsp of cumin seeds.
  7. Get 2 tbsp of olive oil.
  8. Take 5 of hand fulls fresh spinach.
  9. Get 1 pinch of cayenne pepper.
  10. You need 3 tbsp of greek yogurt.

Steps to make Spinach&chick pea curry:

  1. Heat olive oil in large skillet.
  2. Add onion and garlic cook until tender.
  3. Add Graham marsala and cumin.
  4. Add Turkey. Cook until almost brown.
  5. Add chick peas. Cook about 7 min.
  6. Add yogurt and cayenne pepper mix well.
  7. Add spinach and cook until wilted.
  8. Serve over rice and enjoy.

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