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Before you jump to Sw beef and potato massaman curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sw beef and potato massaman curry recipe. You can have sw beef and potato massaman curry using 12 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Sw beef and potato massaman curry:
- Use 1 kg of lean stewing beef cubed.
- Provide 1 of onion fine sliced.
- Use 6 of kaffir lime leaves.
- Use 1 tbs of massa man curry paste.
- You need 1 tbs of tarrimand paste.
- Prepare 100 ml of light coconut milk.
- Provide of I tsp fish sauce.
- Prepare 1 piece of cinnamon.
- Provide 1/2 of kilo of new potatoes.
- Prepare 1 of small bag of baby spinach.
- Use 1 of stock pot.
- Prepare 1 1/2 pint of water.
Instructions to make Sw beef and potato massaman curry:
- With a couple a sprays of fry light in a large casserole pan fry the massaman paste for a minute.
- Add stewing beef and brown.
- Add onions and soften.
- Add tarrimand paste and kaffir lime leaves and fish sauce.
- Add stock pot and water and coconut milk and stir.
- Add potatoes and spinach and cinnamon stick.
- Place in an oven on 170° for 2 1/2 hours or until it reduced to a thick sauce.
- Serve with rice.
- Don't throw away the excess of coconut milk I freeze mine in 100ml pots for future use.
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