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Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose a lot of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to veg thai curry recipe. To cook veg thai curry you only need 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Veg Thai Curry:
- You need 2 cup of coconut milk.
- You need 1 of bell pepper.
- Provide 1 of carrot.
- Use of Green peas.
- Get 8 cubes of cottage cheese(paneer).
- You need of Sweet corn.
- Take 2 tsp of coconut oil.
- Provide of Thai curry paste.
- You need 1 of tsbsp soya sauce.
- You need 3 of red chilli.
- You need 0.25 tsp of turmeric.
- Provide 1 inch of ginger.
- You need 1 tsp of garlic paste.
- Use 2 tbsp of lemon juice.
- You need 10 of soaked cashews.
- Use 0.5 tsp of cumin powder.
- Use 5 of pepper.
- Prepare 2 tsp of jaggery.
- Take of Salt.
Instructions to make Veg Thai Curry:
- Take all ingredients for Thai curry paste(as mentioned above in ingredient section) and blend to a smooth paste..
- In a pan take oil + Thai paste and sauté well for 2 minutes..
- Now add vegetables of your choice (carrot, potato, capsicum, paneer) and boil in low flame for 10 minutes.
- Now add coconut milk to it and boil in sim for 7 minutes. Garnish with cilantro leaves and serve with rice..
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