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Before you jump to Thai Curry Mussels recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, just making a few minor changes can positively impact day-to-day eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to thai curry mussels recipe. To cook thai curry mussels you need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Thai Curry Mussels:
- Provide 1 kg of fresh mussels.
- Prepare 1 can of coconut milk.
- Take 3 tbsp of thai curry paste (red, yellow or green).
- Take 1 of fresh lime.
- Take 1 of cilantro.
Instructions to make Thai Curry Mussels:
- scrub, rinse and remove hairs from mussels. to remove hairs, pinch with fingers and move your hand around the shell..
- in a stock pot. add coconut milk. simmer..
- whisk in the curry paste and juice from one lime.
- add single layer of mussels to pot, cover and steam until all the shells open.
- remove open shells and add another layer of mussels. repeat until all mussels are finished..
- garnish with cilantro and lime wedge. enjoy..
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