Recipe: Perfect Konkan Raw Mango Curry

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Before you jump to Konkan Raw Mango Curry recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Healthy and balanced eating promotes a feeling of wellness. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, when it comes to eating between goodies. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.

Yogurt is a snack a lot of people ignore. Often people decide to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt makes a amazing snack, however. It is made up of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a delicious snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to konkan raw mango curry recipe. To cook konkan raw mango curry you only need 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Konkan Raw Mango Curry:

  1. You need 1 of big Raw mango.
  2. Take 1/2 cup of Fresh coconut.
  3. Provide 1 of Onion.
  4. Provide 1 tbsp of Ginger garlic paste.
  5. Use of Green chilli2.
  6. Take 1/2 of tspTurmeric pdr.
  7. You need 1/2 of sp Red chilli pdr.
  8. Get 2 tbsp of Jaggery.
  9. Prepare of Curry leaves 6.
  10. Prepare 1 tsp of Mustard and jeera seeds.
  11. Get 1 tsp of Dhania pdr.
  12. Get to taste of Salt.
  13. Get 1 tbsp of Oil.
  14. Provide 2 of Green elaichi.
  15. Use of Cinnamon stick 1".
  16. Provide Cloves of 2.

Steps to make Konkan Raw Mango Curry:

  1. Collect all ingredients.Grate coconut.Peel and cube raw mango..
  2. Heat oil in a kadhai add jeera, mustard seeds,elaichi,cinnamon and cloves..
  3. Add curry leaves and chopped onion..
  4. Saute it till brown..
  5. Now add ginger garlic paste,chilli pdr and turmeric pdr..
  6. Add cubed mango.Cook it for 5 min in 1 cup of water.It cooks very fast.Keep the mango cubes little crunchy..
  7. Now add coconut paste..
  8. Stir well.Add jaggery and salt..
  9. Sweet and sour curry is ready..
  10. Pour in a dish. Garnish with coriander(optional) and serve..
  11. .

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