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Before you jump to Couliflower curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making some modest changes can positively affect everyday eating habits.
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As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to couliflower curry recipe. To cook couliflower curry you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Couliflower curry:
- Get 1/2 kg of cauliflower.
- You need 100 gm of peas.
- Provide 100 gm of potatoes cut into small square shape.
- Provide 2 of onions.
- Provide 2 of tomatoes.
- Take of Small piece of ginger and garlic.
- Prepare 2 of chillies.
Steps to make Couliflower curry:
- Cut couliflower into small pieces. Wash properly with water.
- In a hot fry pan add oil then add all vagetables, salt and turmeric powder. Fry properly till the vegetables cooked..
- Mix onions, tomatoes, ginger and garlic and make a smooth paste in mixer..
- In anather fry pan add oil and fry above paste.add coriander powder, red chillies powder and curry powder and fry it till flavour come out. Then add fried vagetables. Mix properly. Cook it properly and garnish with coriander leaves.
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