Recipe: Tasty Cauliflower curry

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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.

One way to address this to start seeing some results is to understand that you do not need to change everything immediately or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to cauliflower curry recipe. You can cook cauliflower curry using 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Cauliflower curry:

  1. Prepare 1 of cauliflower.
  2. Use 2 of Potatoes.
  3. Use 1 of tomato pureed.
  4. Use 1 tsp of Cumin seeds.
  5. Provide 1 of bay leaf.
  6. Use 1 tbsp of coriander-cumin powder.
  7. Use 1/2 tsp of ginger paste.
  8. You need 1 tsp of red chilli powder.
  9. Take 1/2 tsp of turmeric powder.
  10. Provide To taste of salt and sugar.
  11. Get As needed of oil and ghee.
  12. You need 1 of /4 bunch coriander leaves chopped.

Instructions to make Cauliflower curry:

  1. Heat oil and add cauliflower florets and Potatoes,saute well.
  2. Add salt and turmeric powder and cover till it become golden brown.
  3. Now remove it and add more oil, temper cumin seed bay leaf and red chilli whole.
  4. Add ginger paste saute well till the raw smell disappears.
  5. Add Cumin coriander powder and saute for a while.
  6. Add red chilli powder and tomato puree.
  7. Stir well till oil separates.
  8. Add fried Potato and cauliflower combine well adding water.
  9. Simmer till the Potatoes and cauliflower florets get soft.
  10. Add sugar and chopped coriander leaves and serve.

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