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Before you jump to Jackfruit prawn curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jackfruit prawn curry recipe. You can have jackfruit prawn curry using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Jackfruit prawn curry:
- Use 1/2 of jackfruit cut into cubes.
- Take 1 cup of fried prawns.
- You need 1 of onion chopped.
- Provide 3-4 cloves of garlic chopped.
- Take 1 of tomato chopped.
- Get 1 tsp of red chilli Powder.
- Use 1 tsp of cumin powder.
- Take 1 tsp of garam masala powder.
- Provide 1/2 tsp of turmeric powder.
- You need To taste of salt and sugar.
- Use As needed of oil.
Instructions to make Jackfruit prawn curry:
- Heat oil and saute onion.
- Add garlic and ginger saute well till the raw smell disappears.
- Add tomato puree and saute well adding salt and turmeric powder.
- Add Cumin powder and red chilli powder and saute.
- Add the jackfruit cubes and Potatoes saute well till oil separates.
- Add prawns and saute well.
- Cover and simmer till everything get combined well.
- Add sugar and garam masala powder.
- Serve it with rice or chapati.
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