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Before you jump to Chinese fried rice and roasted spicy cauliflower with turmeric🍷 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chinese fried rice and roasted spicy cauliflower with turmeric🍷 recipe. You can cook chinese fried rice and roasted spicy cauliflower with turmeric🍷 using 21 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Chinese fried rice and roasted spicy cauliflower with turmeric🍷:
- Use of For the Chinese fried rice.
- Use 1 of and half cup basmatirice/normal rice(perboiled).
- Take 2 of medium onions(sliced).
- You need 2 of scotch bonnet(grounded).
- Take 4 of medium carrots (shredded).
- Provide 1/3 cup of peas.
- Get 1/3 cup of green beans(cut).
- Provide of Ginger and garlic (minced).
- Get of Spices;curry, thyme, black pepper, rosemary,cinnamon stick..
- Use 5 of seasoning cubes.
- You need 1 tsp of dark soy sauce.
- You need 3 of eggs.
- Provide Half of cup olive oil/veg oil.
- You need Handful of fresh parsley.
- Prepare of For the roasted spicy cauliflower with turmeric.
- Provide Half of head cauliflower.
- You need 1/4 tsp of turmeric(ground).
- You need 1 of seasoning cubes.
- You need of Black pepper,cumin seeds and cinnamon(ground).
- Get of Garlic and onion powder.
- Prepare 2 tsp of olive oil.
Instructions to make Chinese fried rice and roasted spicy cauliflower with turmeric🍷:
- Da farko ki zuba olive oil dinki a pan,saeki saka cumin seeds, cinnamon stick da cloves ki juya yayi dan zafi,saeki saka albasarki rabi ki soya sama sama…
- Ki fasa eggs dinki ki kada kisa olive oil kadan a pan daban ki soya(scrambled eggs)kisa a side,kisa attaruhu da kika jajjagah da ginger da garlic ki soya,kisa vegs dinki kita juyawa harsu rusunah….
- Kisa spices dinki da seasoning cubes,kisa ruwa kadan kita juyawa yadda vegs din zasuyi laushi,saeki zuba perboiled rice dinki da soy sauce ki juya sosae su hade….
- Saeki zuba scrambled eggs dinki,ragowar albasarki da parsley ki juya sannan ki rufe ki rage wutar ta turarah for 3mins hka….
- Nan ga cauliflower dinmu,ki ciccire kamar hka,ki zuba masa hot water for 2mins sannan ki wanke….
- Ki saka cauliflower din a baking tray kisa spices da olive oil akae ki juya,sannan kisa a oven ki kunna wutar saman data kasan kiyi baking for 10mins.
- Nan gashi bayan y fito daga oven,saeki dora a saman fried rice dinki and enjoy…😋😋.
- Sae kiyi garnish din rice din da parsley and enjoy😍😍🍷.
- Enjoy ❤🍷💑.
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