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Before you jump to Chinese peanut idli recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
We all know that consuming healthy foods can help us feel better inside our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for treats between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
Whole grain snacks are an outstanding choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chinese peanut idli recipe. You can cook chinese peanut idli using 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chinese peanut idli:
- Get 1 cup of semolina(suji).
- Provide 1 cup of curd.
- Get 1/4 tsp of eno(fruit salt flavour).
- Use 1 tsp of garlic chopped.
- Provide 2 of green chillies thinly sliced.
- Use 2 of onions thinly sliced.
- Provide 1 of capsicum thinly sliced.
- Get 1 of carrot thinly sliced.
- Get 1 of tomato grated.
- Take 1 tsp of tomato ketchup.
- Use 1/4 tsp of redchilli sauce.
- Prepare 1/4 tsp of soya sauce.
- Prepare 10-12 of peanuts(powdered).
- Take to taste of Salt.
- Use 1/2 tsp of black pepper.
- Use 1 tbsp of curry leaves.
- Prepare 1 tsp of rai / mustard seeds.
- You need 1 tbsp of oil.
- Take 1 tbsp of spring onions for garnishing.
- Take 1 tbsp of coriander leaves.
Steps to make Chinese peanut idli:
- How to make microwave idli Mix together suji,curd and salt and keep it aside for nearly half an hour. After keeping it aside,add eno…
- If batter is too thick, add a tbsp of milk to give the batter a smooth consistency. Pour the batter into the moulds of idli maker and keep it in microwave for 4-5 mins..
- How to make Chinese mixture Heat oil in a pan. Add mustard seeds,when they start fluttering add curry leaves. Add green chillies and garlic. When the garlic turns brown,add onions..
- When the onions turn transparent,add capsicum and carrot. Add salt and pepper. Add grated tomato and cook the mixture till the vegetables turns soft. Now add sauces(3) and mix them well..
- Add small pieces of idli and mix well so that every is coated with the chinese mixture..
- Add crushed peanuts. Garnish with spring onions and coriander leaves..
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