Recipe: Tasty Cauliflower curry

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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are very mindful that consuming healthy foods can help us feel better in our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between snacks. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Have a shot at eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. However, you may not need a nap after consuming almonds. Instead they will just help your muscles and digestive tract relax while also helping you feel less burned out. Almonds often provide a general increased a feeling of well-being.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. To make cauliflower curry you need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Cauliflower curry:

  1. Get 1 of cauliflower.
  2. Prepare 2 of Potatoes.
  3. Prepare 1 tsp of ginger paste.
  4. Take 1 of tomato chopped.
  5. Provide 1 tbsp of coriander cumin powder.
  6. Get 1 tsp of cumin seed.
  7. Provide 1 of bay leaf.
  8. You need 1 tsp of turmeric powder.
  9. You need To taste of salt and sugar.
  10. Provide As needed of oil.
  11. Provide 1 of red chilli.
  12. Prepare 1 tsp of red chilli Powder.

Steps to make Cauliflower curry:

  1. Heat oil and temper cumin seed bay leaf and red chilli.
  2. Add cauliflower florets and saute well.
  3. Now add Potatoes and saute well.
  4. Add salt and turmeric powder and cover till it is soft,add one tomato whole.
  5. Next remove the cover and saute well adding ginger paste.
  6. Add cumin-coriander powder and red chilli Powder and mash the tomato.
  7. Mix all and add peas water boil it.
  8. Add sugar and garam masala.
  9. Serve it with rice.

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