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Before you jump to Rice and mixed vegetables curry #charity support recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rice and mixed vegetables curry #charity support recipe recipe. To make rice and mixed vegetables curry #charity support recipe you only need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Rice and mixed vegetables curry #charity support recipe:
- Use 3 cups of rice.
- Provide 2 of big onions.
- Get of Eggplants.
- Provide of 1 big greenpepper.
- Prepare of Salt.
- You need of Cooking oil.
- Use of Peas.
Steps to make Rice and mixed vegetables curry #charity support recipe:
- Wash your rice well and sweat one onion and add 6cups of water and bring it to boil, then add in rice and let's it cook. For the curry fry onion almost golden brown add in chopped tomatoes and let's them cook add in the rest of your vegetables eggplants, Green pepper chopped and after few seconds add in pre cooked peas..
- Serve and enjoy.
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