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Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to prawn curry recipe. To cook prawn curry you need 16 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Prawn curry:
- Get Half of kg prawn.
- Provide 1 of piyaz.
- Prepare 1 of tomato.
- Use of Adrak lehsan paste.
- Prepare of Namak taste to u.
- Use 2 tbs of Lal mirch kuti hoi.
- Get 1 tbs of Garam masal.
- You need 1 tbs of Zeera.
- Provide 1 tbs of Pisa dhaniya.
- Use 1/2 tsp of Haldi.
- Take of Karri pata.
- Take of Hara dhaniya.
- You need of Hari mirch.
- Take of Ghee.
- Prepare of Sookhi methi as pr your taste.
- Use 1 cup of Pani.
Instructions to make Prawn curry:
- Aik pan mai ghee daalen phr us mai zeera, adrak lehsan ka paste aur karri pata daal kr halka sa fry kren phr us mai piyaz daal kr golden brown kren,, timatar dalen aur tamam dry spices dalen aur masala bna len phr is mai prawn daal kr bhon len phr pani daal kr 10 mint tk pakayen… pani khushk honey pr prawn ko bhon len jb tk masala ghee na chorr dey… last mai hara dhaniya hari mirch k sth garnish kren mazedar prawn curry ready hai 👌👌.
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