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Before you jump to Butter Beans Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to butter beans curry recipe. To cook butter beans curry you need 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Butter Beans Curry:
- Use 1/4 cup of spring onion.
- Prepare 1 cup of butter beans.
- Provide 1 tbsp of garlic red chilli paste.
- Get 1 inch of ginger.
- Use 1/2 cup of tamrind pulp.
- You need 2 tbsp of Jeggary.
- Take to taste of Salt.
- You need 3 tbsp of oil.
- Prepare 1 of Bay leaf.
- Prepare 2 of dry red chilli.
- Provide 1 inch of Cinnemom stick.
- Take 1 tsp of Turmeric powder.
- Prepare 1 tbsp of Kashmiri red chilli powder.
- Prepare 1/2 tsp of Mustard seeds.
- Provide 1/2 tsp of cumin seeds.
- Provide 1 tsp of curry leaves.
- You need 1 tbsp of Coriander cumin powder.
- Get 1/4 tsp of Asafoetida.
Steps to make Butter Beans Curry:
- Soak butter beans 8-10hrs. And whistle 7-8add soda and 1tsp oil and salt.Till soft and and mashy. Add 1glass water to pressure cook.. Soak tamrind for 1hr. And churn. For pulp.(Take garlic red chilli powder and cumin seeds and churn to make garlic paste oil).
- Now heat oil in a pan add carom seeds mustard seeds cumin seeds bay leaf dry red chilli cinemon stick asofoetida curry leaves. Chopped spring onion white part and garlic paste saute for a min.. Add turmeric powder red chilli powder cumin coriander powder and add buttee beans with same water. Mix well..
- Now add tamrind pulp jeggary and salt mix properly if need add 1/4cup water and add salt n grated ginger.Cover and cook on slow flame for 5min. Butter beans is ready. Serve with jowar roti or wheat roti. Garnish with chopped green spring onion. Tasty curry is ready to serve..
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