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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a few modest changes can positively impact day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not need to alter everything immediately or that you need to completely get rid of certain foods from your diet. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to curd rice recipe. You can have curd rice using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Curd Rice:
- Provide 1 cup of rice, boiled & at room temperature.
- You need 1/2 cup of curd.
- Prepare to taste of Salt.
- Use 1/2 cup of cabbage, finely grated.
- Take 1/4 cup of french bean, chopped & steamed.
- Prepare 1/4 cup of green peas, boiled.
- Take 1/4 cup of curd.
- Provide to taste of Salt.
- Use 1 tbsp of pomegranate arils.
- Provide 10 of peanuts, roasted.
- Use 1/4 tsp of ghee.
- Prepare 1/2 tsp of rai.
- Use 10 of curry leaves.
- Use As needed of Coriander to garnish.
Instructions to make Curd Rice:
- Mix rice, curd and salt and mash this mixture slightly using back of spoon. Keep in the fridge while you perform rest of the steps. 2. 3..
- Into bowl, add cabbage, french beans, peas, curd and salt, give it a good mix. Keep aside..
- Now heat ghee in pan, add mustard seeds, let it splutter and gradually add curry leaves & peanuts..
- Next mix the rice curd mixture with veggie curd mixture, at this point check the salt..
- Add the mustard tadka to the curd rice and mix well..
- Lastly garnish with some pomegranate arils and fresh coriander..
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