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Before you jump to Kofta curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, just making a few modest changes can positively impact everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kofta curry recipe. To cook kofta curry you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Kofta curry:
- Provide of Chicken half kg boneless.
- Use 2 of bread piece.
- You need of Red chilli.
- Take of Salt.
- You need of Chilli flakes.
- Take of Termeric.
- Provide 1 of small packet kofta masala.
- Get 3 of Onion.
- You need 4 of Tomato.
- Use 1 spoon of Garlic.
- Get 1 spoon of Ginger.
- You need 3 of Green chillies.
Instructions to make Kofta curry:
- Add all thing in chopper and chopped well and make ball shape.
- Add onion or tomato or garlic or ginger or green chillies and chopped. In karahi add oil 1 cup or add masala or spice and cook well..
- Add kofta or fry well and cover four 30 minutes.
- Let's enjoy with biryani or salad..
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