How to Cook Delicious Rice with spring onion stew

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Before you jump to Rice with spring onion stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.

One way to approach this to begin seeing some results is to understand that you do not have to alter everything right away or that you should completely do away with certain foods from your diet. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.

As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to rice with spring onion stew recipe. You can have rice with spring onion stew using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Rice with spring onion stew:

  1. You need of spring onion.
  2. Get of tomatoes.
  3. Take of red bell pepper.
  4. You need of ghost pepper.
  5. Prepare of ginger.
  6. Use of garlic.
  7. Prepare of seasonings.
  8. Get of curry.
  9. Take of rice.
  10. Take of cabbage.
  11. Prepare of cucumber.

Steps to make Rice with spring onion stew:

  1. For d stew, blend onion, tomatoes, red bell pepper, ghost pepper, garlic, ginger together with little water..
  2. Pour in a pot and allow water to drain. add fried vegetable or any oil of ur choice..
  3. Fry d content well and add little water with seasonings add curry and stir.
  4. Cut ur spring onion into medium size and wash well and drain the water.
  5. Add it into ur pot of stew and allow to cook for two minutes. turn of d heat and serve with rice..
  6. You can garnish it with any kind of vegetable of ur choice. and enjoy your meal😋.

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