How to Make Tasty Thai yellow curry with cauliflower

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Before you jump to Thai yellow curry with cauliflower recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to thai yellow curry with cauliflower recipe. To cook thai yellow curry with cauliflower you need 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Thai yellow curry with cauliflower:

  1. You need 1 cup of Cauliflower.
  2. Get of For grinding.
  3. Provide 2 of Onion.
  4. Get 1 of Green chilli.
  5. You need 7 of Cashew nut.
  6. Get 1 inch of Ginger.
  7. Take 6 of Garlic cloves.
  8. You need of For frying.
  9. Prepare 1/4 spoon of Fennel seeds.
  10. Provide 1/2 inch of Cinnamon stick.
  11. Use 1 of Bay leaf.
  12. You need of Masala.
  13. You need 1 spoon of Coriander powder.
  14. You need 1 spoon of Turmeric powder.
  15. Prepare 1/2 spoon of Garam masala.
  16. Provide 1/4 cup of Coconut milk.
  17. You need 1 spoon of Kasturi methi.
  18. You need to taste of salt.

Instructions to make Thai yellow curry with cauliflower:

  1. Boil water put cauliflower flowerets with little salt and turmeric..
  2. Take cauliflower out..
  3. Grind into smooth paste the given items..
  4. In a kadai add oil. Fry bay leaf, fennel seed, cinnamon when it splitters..
  5. Add ground Onion paste.fry till raw smell goes..
  6. Add masala powders and cauliflower flowerets to it..
  7. Let it boil. When it is cooked add crushed kasuri methi..
  8. Add coconut milk to it. Let it boil. Now it is ready to serve..

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