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Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to veg thai curry recipe. You can have veg thai curry using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Veg Thai Curry:
- Take 2 cup of coconut milk.
- Prepare 1 of bell pepper.
- Take 1 of carrot.
- You need of Green peas.
- You need 8 cubes of cottage cheese(paneer).
- You need of Sweet corn.
- Take 2 tsp of coconut oil.
- Provide of Thai curry paste.
- Provide 1 of tsbsp soya sauce.
- Take 3 of red chilli.
- Provide 0.25 tsp of turmeric.
- Prepare 1 inch of ginger.
- Get 1 tsp of garlic paste.
- Use 2 tbsp of lemon juice.
- Take 10 of soaked cashews.
- You need 0.5 tsp of cumin powder.
- Take 5 of pepper.
- Take 2 tsp of jaggery.
- Use of Salt.
Steps to make Veg Thai Curry:
- Take all ingredients for Thai curry paste(as mentioned above in ingredient section) and blend to a smooth paste..
- In a pan take oil + Thai paste and sauté well for 2 minutes..
- Now add vegetables of your choice (carrot, potato, capsicum, paneer) and boil in low flame for 10 minutes.
- Now add coconut milk to it and boil in sim for 7 minutes. Garnish with cilantro leaves and serve with rice..
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