Recipe: Appetizing raw food zuchini pasta with curry and avocado sauce

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Before you jump to raw food zuchini pasta with curry and avocado sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively impact everyday eating habits.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it’s not at all hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to raw food zuchini pasta with curry and avocado sauce recipe. You can cook raw food zuchini pasta with curry and avocado sauce using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare raw food zuchini pasta with curry and avocado sauce:

  1. You need 1 of zuchini.
  2. Prepare 2 of avocados.
  3. Get 1 of lemon.
  4. Provide 1 bunch of almonds.
  5. Take 1 dash of cumin.
  6. Provide 1 tbsp of curry powder.
  7. Prepare 1 bunch of parsley.
  8. Take 1/3 cup of water.

Instructions to make raw food zuchini pasta with curry and avocado sauce:

  1. cut the zuchini in fine strips.
  2. soak the almonds in the water for about five minutes.
  3. in a food processor blend the almonds and wate with the avocados, lime juice, cumin and curry powder.
  4. pour the sauce over the zuchines and decorate with parsley and almonds.

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