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Before you jump to Chickpea curry (vegan) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin since it is an excellent source of vitamin E. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. Finding a local supplier of fresh produce will give you the option of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chickpea curry (vegan) recipe. You can cook chickpea curry (vegan) using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chickpea curry (vegan):
- Get of Onion.
- You need of Garlic.
- Take of Chickpeas.
- You need of Sweet potato.
- Take of Olive oil.
- Provide of Vegetable stock.
- Take of Scotch bonnet or cayenne pepper.
- Take of Coconut milk.
- Prepare to taste of Salt.
- Take of Curry powder.
- You need to taste of Black pepper.
- You need of Garlic powder.
- Take of Thyme.
- Get of Water.
Instructions to make Chickpea curry (vegan):
- Drizzle olive oil into a pan and went oil has heated and garlic & onions.
- Add vegetable stock, water and chickpeas.
- Add spices and scotch bonnet.
- Add sweet potato's.
- Once boiling bring heat down to gas mark 4 and leave to simmer for 20 minutes.
- Add coconut milk, stir then let simmer for another 15-20 minutes to let the sauce thicken.
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