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Before you jump to Stir fried couscous recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stir fried couscous recipe. To cook stir fried couscous you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Stir fried couscous:
- You need 1 cup of Cooked couscous.
- Provide 5 tbsp of Oil.
- Prepare 1 of Red onion.
- Use of Shredded meat or chicken(optional).
- Take 2 of scotch bonnets.
- Provide of Vegetables : carrot, green pepper, green beans, yellow pepper.
- Use 1 of tspGinger and garlic paste.
- Take 1/2 tsp of Black pepper.
- You need 2 of Maggi cubes.
- Prepare 1 tbsp of Curry powder.
- You need 1 tbsp of Mixed spieces.
Steps to make Stir fried couscous:
- In a pan, add oil and fry onion, garlic and ginger paste.
- Add shredded meat.
- Add seasonings and spices.
- Add vegetables.
- Add cooked couscous and stir well.
- Cook for 2mins and serve.
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