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Before you jump to Gang keaw wann nue or green curry beef. recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gang keaw wann nue or green curry beef. recipe. To cook gang keaw wann nue or green curry beef. you need 1 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Gang keaw wann nue or green curry beef.:
- Take 400 grams of of slices beef, 1 tb spoon of green curry paste, 2 c of coconut cream divided, 1 full hand of sweet basil, 10 of small thai eggplant, 1 / 2 slices of sweet pepper, 2 slices of chillies remove seeds, 1 tb spoon of oil,2tb spoon of sugar, 2 ts spoon of fish.
Steps to make Gang keaw wann nue or green curry beef.:
- In the heating pan add oil and fry in green curry paste fry till the oil surface trun green add coconut cream stir and bring to boil at medium heat.
- Stir in slices beef and bring to boil for 10 minutes.
- Add the rest of coconut cream ,bring to boil covered for 5 minutes.
- Add eggplants,sweet peppers and slice chillies right away add sugar, fish sauce and chicken stock powder and end with sweet basil..
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