Recipe: Yummy Vegan Thai Peanut Tofu Stir Fry

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Vegan Thai Peanut Tofu Stir Fry

Before you jump to Vegan Thai Peanut Tofu Stir Fry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Wholesome eating promotes a feeling of wellness. Increasing our consumption of healthy foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

Yogurt is often a snack many individuals take for granted. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vegan thai peanut tofu stir fry recipe. To cook vegan thai peanut tofu stir fry you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Vegan Thai Peanut Tofu Stir Fry:

  1. Prepare 2 tbsp of coconut oil.
  2. You need 2 of green onion, sliced thin.
  3. Take 4 clove of garlic, minced.
  4. Take 2 of mushrooms, sliced.
  5. Take 4 of sundried tomatoes, chopped.
  6. Take 1 bunch of fresh basil leaves.
  7. Provide 1/4 cup of coconut flakes.
  8. You need 1/4 cup of cashews.
  9. Prepare 1 packages of firm tofu.
  10. Take of Mr. Spice Organic Thai Peanut Sauce.
  11. Use 1 tbsp of yellow or red curry.
  12. You need of water.

Instructions to make Vegan Thai Peanut Tofu Stir Fry:

  1. Heat coconut oil in a large pan, and sautee the green onion, garlic, mushrooms, sundried tomatoes..
  2. After a couple minutes add basil, coconut flakes, and cashews..
  3. Add tofu, sauce, a bit of water, and curry and let simmer until flavours are fully absorbed by the tofu..

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