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Before you jump to Spinach Dal Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spinach dal curry recipe. You can cook spinach dal curry using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spinach Dal Curry:
- Provide 1 cup of Split Yellow Gram Dal (Moongh Dal).
- You need 1 bunch of Spinach.
- Get 1 of Tomato.
- You need 1 of Onion.
- Get 2 of Green Chillies.
- Take 1/2 cup of Grated Coconut.
- Get 1/4 tsp of Cumin Powder.
- Prepare 1/4 tsp of Turmeric Powder.
- Prepare 1 clove of Garlic.
- Get 1 tbsp of Vegetable Oil.
- Prepare 1/2 tsp of Mustard Seeds.
- You need 4 of Small Shallots.
- You need 1 of Dried Red Chilly.
- Provide of Salt.
- Take of Hot Water.
Instructions to make Spinach Dal Curry:
- Wash the split yellow gram dal two-three times. Pour some hot water into it & cook well..
- Chop the spinach, tomato, onion & green chillies. Add it to the cooked dal. Sprinkle some salt for taste..
- While it's cooking, add water & grind the coconut, cumin powder, garlic & turmeric powder finely..
- When the spinach, tomatoes & onions are cooked, add this ground mixture to the dal. Mix & boil till the raw taste is gone..
- Heat some oil. Put the mustard seeds into it. After a minute, add chopped shallots & dried red chilli into it. Saute till brown. Add it to the dal. Stir..
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