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Before you jump to Cauliflower Mild Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One healthy alternative that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cauliflower mild curry recipe. You can have cauliflower mild curry using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower Mild Curry:
- Take 1 of big head cauliflower.
- Get Half of carrot.
- Use of Onion.
- Use 1 of small pack of coconut oil.
- You need 1 pack of vege curry sauce.
- Use Slices of chicken.
- Use of Salt or soy sauce.
Instructions to make Cauliflower Mild Curry:
- Heat a wok then add oil. Stir fry chicken until golden brown then saute onion until transparent. Add cauliflower and carrot, then pour the curry sauce and a little bit of water. Cover and cook until vege are half done. Then pour coconut water. Mix well and simmer. Season with salt or soy sauce to taste..
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