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Before you jump to Karela Fry recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Healthy and balanced eating encourages a feeling of well being. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This is usually a problem, nonetheless, when it comes to eating between meals. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you’re not allergic to nuts, try having some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Several nutritional vitamins are located in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you don’t feel like you should sleep a while. These nuts unwind the muscles and supply a general sense of comfort. Sometimes eating almonds can also be a mood enhancer!
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to karela fry recipe. You can cook karela fry using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Karela Fry:
- You need 250 g of Karela.
- Take 3 tbsp of Chanadal.
- Get 6 of Dry Chillies.
- You need 2 tbsp of Coriander Seeds.
- Use 2 tbsp of Cumin Seeds.
- Use 1/2 cup of Curry Leaves.
- Use 6 Cloves of Garlic.
- Prepare 1 tbsp of Salt.
- Get of Oil for frying.
Instructions to make Karela Fry:
- Firstly cut the karela into round shape thin pieces and fry in oil..once it is done take it aside..
- Take a pan add 2tsps of oil and just fry all the above ingredients in medium flame..
- Once it is done take it aside and let it be cool..
- Once it gets cool,blend it smooth and add that mixture to Karela pieces..
- That's all yummy karela fry is ready.Have it with hot hot rice and ghee..
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