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Before you jump to Raw Jackfruit Curry recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
We are all aware that having healthy snacks can help us really feel better inside our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
When looking for a convenient wholesome snack, do not forget about yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the best idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It consists of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to make it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to raw jackfruit curry recipe. To make raw jackfruit curry you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Raw Jackfruit Curry:
- Get of jackfruit Raw small.
- You need 2 of Onions.
- Take 3 tbsps of Coconut.
- Provide 8 cloves of Garlic.
- Provide 1/2 cup of Toor dal.
- Prepare 1 tsp of Garam masala.
- You need 1/2 tsp of Turmeric.
- Prepare to taste of Salt.
- Take 2 tsps of Red chilli powder.
- Provide of Tamarind.
- You need of Oil.
Instructions to make Raw Jackfruit Curry:
- Chop the raw jackfruit into small pieces (Note: while you cut the jackfruit. don't use the skin and middle part of jackfruit).
- Then pressure cook the chopped jackfruit for two whistles..
- Then pressure cook the dal with half tsp of turmeric powder..
- While the dal is getting pressure cooked, heat a pan with half tsp of oil then add sliced onions. Let the onion turn slightly brown then add 3 tsp of grated coconut..
- Ground the above mixture in course paste. Keep it aside..
- Now take another pan, add 2 tsp of oil, garlic and saute for few seconds. Then add the cooked jackfruit, garam masala and chilli powder and saute for a minute. Then add dal to it and let the entire mixture cook for couple of mins with a small piece of tamarind (u can also use tamarind pulp instead)..
- Then add the ground mixture and mix well. Let it cook for 5 mins. The raw jackfruit gravy is ready to serve. This goes very well with hot steamed rice..
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