Recipe: Perfect Green lentil curry for babies & adults

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Before you jump to Green lentil curry for babies & adults recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

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If you’re not hypersensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds provide many health rewards. These kinds of nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. However, you won’t need a nap after eating and enjoying almonds. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. From time to time eating almonds can even be a mood enhancer!

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to green lentil curry for babies & adults recipe. You can cook green lentil curry for babies & adults using 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Green lentil curry for babies & adults:

  1. Take 2 of carrots.
  2. Take Splash of oil.
  3. Provide 1 of onion.
  4. Use 2 cloves of garlic.
  5. Provide 1 of pepper.
  6. Take 1 cup of green lentils.
  7. Provide 3 cups of water.
  8. Provide Tablespoon of gram masala.
  9. Get Handful of spinach or seasonal greens.
  10. Take of portions Adults.
  11. Use of Stock.
  12. You need of portion Babies.
  13. Prepare of Baby milk of choice.

Steps to make Green lentil curry for babies & adults:

  1. Cut carrots and cook in oil on medium heat until soft.
  2. Add garlic, onion and pepper and cook until soft and onions transparent.
  3. Add the lentils, spice and water and cook over medium heat until the lentils are cooked through.
  4. Once lentils are cooked spoon out a mini portion for the babies.
  5. Add stock and greens to the adult portion.
  6. Add water to the baby portion and cook until mushy. Here I added peas to add some more protein..
  7. Once happy with the baby portion, let it cool and blend with baby milk of choice.
  8. For adults portion cook until stock is incorporated and the greens wilted.
  9. Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions..

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