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Before you jump to Corn and spinach curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to corn and spinach curry recipe. To make corn and spinach curry you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Corn and spinach curry:
- Provide 300 gms of spinach.
- Use 1/2 cup of frozen sweet corns.
- Get 1 of onion.
- Use 2 of tomatoes chopped.
- Prepare 1 tbsp of chopped garlic.
- Take 2 tbsp of oil.
- Provide 5-6 of curry leaves.
- You need 1/2 tsp of turmeric powder.
- Prepare 1 tsp of coriander powder.
- Use 1/2 tsp of chilli powder.
- Prepare 1 tbsp of ginger garlic paste.
- Get 1 tsp of salt.
Steps to make Corn and spinach curry:
- Roughly chop onions. Wash spinach properly and roughly chop..
- Heat oil in a kadhai. Add curry leaves and let it splutter. Then add chopped garlic saute, add onions and fry till light golden. Then add chopped tomatoes and cook till mushy, add ginger garlic paste and all the powder masala and salt. Mix well. Cook till oil leaves sides.
- Add sweet corns and mix then add spinach and mix well. Add a little water if required. Cover the lid and let it cook for 20 mins..
- Serve hot with roti or rice..
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