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Before you jump to TRICHOSANTHES CUCOMERiNA PRAWN CURRY recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for much work and will significantly change the way they live and eat. In reality, though, simply making a couple of small changes can positively impact daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to trichosanthes cucomerina prawn curry recipe. You can cook trichosanthes cucomerina prawn curry using 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare TRICHOSANTHES CUCOMERiNA PRAWN CURRY:

  1. Take 250 gram of Trichosanthes cucomerina.
  2. Take 4 spoon of Onion.
  3. Get 1 spoon of Ginger.
  4. Get 3 spoon of Garlic.
  5. Provide 2 spoon of Tomato.
  6. Take 2 spoon of Chilli.
  7. Use to taste of Salt.
  8. Get of fish prawn.
  9. Take 1 spoon of Kala jeera.
  10. Provide 1 spoon of Chat masala.
  11. Take of Haldi half spoon.
  12. Get 1 spoon of Chilli powder.
  13. Prepare of Oil.
  14. Use 2 spoon of Coriander powder.
  15. Get 2 spoon of Garam masala.


  1. First wash fish & fry that fish..
  2. Take a pan add oil. Add kala jera..
  3. Add onion ginger garlic salt tomato salt trichosanthes cucomerina fry that on flamelame.
  4. Add chilli haldi chat masala powder coriander powder..
  5. Mix that masala..
  6. Add water. Cover the pan..
  7. After some time open that add fry porn.mix with that.
  8. Add garam masala..
  9. Switch of the gas..
  10. Ready your curry eat with rice or chapati or roti..

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