Recipe: Perfect White rice and chicken curry

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Before you jump to White rice and chicken curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a few minor changes can positively impact day-to-day eating habits.

These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be beneficial for your skin as it is an excellent source of vitamin E. Even though you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to white rice and chicken curry recipe. To make white rice and chicken curry you only need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare White rice and chicken curry:

  1. Use 2 cups of rice.
  2. Take of I pckt of boneless chicken.
  3. Get of Spring onions.
  4. You need of Capsicum.
  5. Use of Chillies.
  6. Use of Tumeric.
  7. Get of Cumin.
  8. Take of White pepper.
  9. Provide of Coconut milk.
  10. Get of Black pepper.
  11. Take of Salt.
  12. Provide of Cooking oil.

Instructions to make White rice and chicken curry:

  1. Boil the chicken for 7 minutes with salt and drain the water and set aside..
  2. In a cooking sufuria put four cups of water, salt and alil bit of oil. Let the water boil and then add the rice and lower the gas heat to lowest heat,cover and let cook for 15minutes..
  3. Chop the spring onion, capsicum and spring tomatoes and set aside. Pre heat the pan with oil and pour onions and capsicum. Once golden brown add the white and black pepper, tumeric, cumin, coconut milk and alil bit of water and cover..
  4. Serves 4 people. While plating serve the rice then top with curry and season with chillies.

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