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Before you jump to Salmon fish 🐟curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
To see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you want to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to salmon fish 🐟curry recipe. You can have salmon fish 🐟curry using 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Salmon fish 🐟curry:
- Use 6 of salmon steaks.
- Provide 1/4 tsp of mustard seeds.
- Prepare 1/4 tsp of fenugreek seeds.
- Prepare 1/4 tsp of dry fenugreek leaves.
- Prepare 2 of onion chopped.
- You need 2 tsp of shredded ginger.
- Take 3 of garlic cloves minced.
- You need 1 tbsp of red chilli powder or to taste.
- Take 1/2 tsp of turmeric powder.
- Take 1/2 tsp of Kashmiri chilli powder.
- Provide 1 of boiled cup water.
- Prepare to taste of salt.
- You need 1/2 tsp of black pepper.
- Prepare 4 Tbsp of butter.
- Provide 4 Tbsp of oil.
- You need of Plain white flour.
- Provide squeeze of lemon or lime juice.
- Provide of Green chillies.
- Get of Coriander chopped.
- Take 4 Tbsp of thick yogurt.
Instructions to make Salmon fish 🐟curry:
- First wash and dry fish well and seasoning with pinch of salt and pepper and set aside..
- Heat butter in a nonstick pan. Take a flour in plate coat fish in flour shake excess flour and fry fish till nice golden brown take it out in plate and set aside..
- Heat oil in skillet and add mustard seeds, let it splutter. Add the fenugreek seeds and saute for few seconds..
- Add onion, ginger and garlic.Saute until onion turn golden brown. Reduce the heat to low and add salt, chili powder, turmeric powder, Kashmiri chilli powder and fenugreek leaves Mix well. Saute for about 5 minutes,stirring continuously until the color changes to a deep brownish red..
- Add yogurt and fry well. About 4-5 minutes Add water and bring it to a boil. Add salmon steaks and salt to taste add lemon juice Cover and cook over medium heat, until fish is cooked and sauce is thick. Remove from heat add coriander, chopped green chillies and keep covered for at least 10-15 minutes for the flavors to blend in. Served with white rice, naan or roti..
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