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Before you jump to Goan Fish Curry recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of processed foods. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have a great number of options. Here are a few healthy snacks which you can use when you need an instant pick me up.
When searching for a convenient wholesome snack, do not forget about yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to goan fish curry recipe. You can have goan fish curry using 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Goan Fish Curry:
- Get 1 of medium size whole pomfret fish, cleaned, washed & drained.
- Take To taste of Salt and red chilli powder.
- Get 1/2 tsp of Turmeric powder.
- You need 1 tsp of Lemon juice.
- Prepare 3/4 cup of fresh grated coconut.
- Take 4-5 of kashmiri red chilies, soaked for 30 minutes.
- Take 1 of small onion.
- Get 3-4 of garlic cloves.
- Get 1 inch of ginger.
- Use 1-2 of green chilies.
- Get 1/4 tsp of whole peppercorns.
- Take 1 tsp of tamarind paste.
- Get 1 tbsp of coriander seeds.
- Take 1 tsp of cumin seeds.
- Prepare 1 1/2 cup of water.
- Take 1 tsp of coriander leaves, chopped to garnish.
Steps to make Goan Fish Curry:
- Marinate the fish with a pinch of salt, turmeric powder. red chilli powder and lime juice for 5-10 minutes..
- Grind together all the remaining ingredients into a fine paste & keep aside..
- Heat a pan & pour the paste along with the water & simmer for 8-10 min..
- Add the marinated fish and simmer further for 7-8 minutes..
- Garnish with coriander leaves and serve with hot steamed rice..
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