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Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to curd rice recipe. You can cook curd rice using 20 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Curd rice:
- Prepare 1 cup of cooked Sona masuri rice.
- Prepare 1 1/2 cup of curd.
- Provide 1 tsp of lemon juice.
- Provide 2 of Chopped Green chilii.
- Use 1/4 cup of pomegranate.
- Use 1/4 cup of almond and cashews.
- Take 1/4 cup of cream.
- You need 1/2 tsp of roasted cumin powder.
- Take 1/2 tsp of mustard seed.
- Take Pinch of asafoetida.
- You need 1/2 tsp of chana daal.
- Use 1/2 tsp of udad daal.
- Prepare 1/2 inch of ginger crushed.
- Get 2 of red chilli.
- You need 5-6 of curry leaves.
- You need to taste of Salt.
- Provide 1/2 of Grated carrot.
- Get 1/2 of chopped cucumber.
- Use 1/2 of chopped onion.
- Use as needed of Ghee for tempering.
Steps to make Curd rice:
- In big bowl put boiled rice, curd, cream, lemon juice, chopped Green chilli, grated carrot cucumber, onion (optional),salt, mix all ingredients well with hand.
- Fry almond, cashews in ghee add them into curd rice.
- In Same ghee add jeera, mustard seed, asafoetida,chana daal, udad daal, curry leaves red chilli, crushed ginger, let them sizzle.
- Add this tempering in curd rice mixture, mix well, garnish it with chopped coriander leave..
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