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Before you jump to Beans and cabbage curry recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Wholesome eating promotes a feeling of well being. If we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it is snack time. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks which you can use when you need a quick pick me up.
Probably the most popular snacks is yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. As a snack, however, yogurt is one of the best things you can reach for. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar consumption without lowering the taste of your snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beans and cabbage curry recipe. You can cook beans and cabbage curry using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Beans and cabbage curry:
- Prepare 1 of small cabbage, bunch of beans, handful of peas, 1 onion.
- Use 3 of green chillies, little turmeric, curry leaves, coriander leave.
- Take of For seasoning 1tsp mustard seeds, 1tsp chana dal, 1tsp urad dal.
- Take 1 tsp of jeera, 11/2 tsp salt, 1/2 tsp red chilli powder.
Instructions to make Beans and cabbage curry:
- Cut cabbage and beans then slice onions and green chillies. Keep the pan on stove add 1tbsp oil and add tadka or seasoning of mustard seeds, chana dal, urad dal and jeera. Once dals splutter add onions and green chillies.saute till onions are soft..
- Then add cut cabbage and beans, mutter, curry leaves and saute well. Add turmeric too. Then cover and cook on low flame till veggies aur cooked..
- Sprinkle some water and cover it again till eveything is cooked. Add salt, chilli powder and coriander leaves and mix well and serve..
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