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Before you jump to Suji Toast recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Healthy eating encourages a feeling of health and wellbeing. We are likely to feel way less gross after we increase our intake of nutritious foods and lower our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Yogurt is a snack a lot of people take for granted. Sometimes people decide to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it’s a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to suji toast recipe. You can cook suji toast using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Suji Toast:
- Use 6 slices of bread.
- Get 1/2 cup of suji.
- Prepare 1/2 cup of fresh curd.
- Take as needed of Veggies of your choice.
- Use 1 tbsp of Finely chopped Carrots,.
- Get 2 tbsp of Finely chopped onions.
- Prepare 1/2 tbs of Capsicum small chopped (you can even skip these veggies and carry on with Suji).
- You need to taste of Salt as per taste.
- Get as needed of Green chilli chopped.
- Take 2 tsp of Chopped coriander.
- Use 1/2 tbsp of chat masala.
- Use 2-3 tbsp of Oil for trying it on tawa or grilled pan.
- Prepare of For tadka in suji Dahi mixture.
- Prepare 1/2 tsp of oil.
- Use 1/2 tsp of Rai.
- Prepare 1 tbsp of Curry leaves.
Instructions to make Suji Toast:
- Take Dahi in bowl. Add Suji and mix it.Mix the veggies,chat masala,salt and mix nicely.And keep it aside for 20min.
- Now if the mixture gets too hard because suji will soak dahi by this time. Add little water and adjust the consistency.Now spread the mix on one part of bread evenly.Spread some rai seeds on top and some curry leaves..
- Now on a grilled pan.Brush little oil and place the suji portion on the pan. Press and cook till golden brown. And flip the other side.Brush little oil and cook it till crispy crunchy (kurkure)brown..
- Serve hot with any dip of your choice,your crispy suji toast are ready to serve..
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