Recipe: Delicious Rohu fish curry

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Rohu fish curry

Before you jump to Rohu fish curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

You can obtain results without removing foods from your diet or make considerable changes at once. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

As you can see, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to rohu fish curry recipe. You can cook rohu fish curry using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Rohu fish curry:

  1. Provide 5 pieces of rohu fish.
  2. Prepare 1 of tomato pureed.
  3. You need 1/2 cup of onion ginger garlic paste.
  4. Get 1 tsp of cumin powder.
  5. Get 1 tbsp of coriander powder.
  6. Get 1 tsp of cumin seed.
  7. You need 1 of bay leaf.
  8. Get 3-4 of slitted green chillies.
  9. Provide To taste of salt and sugar.
  10. Prepare As needed of oil.
  11. Prepare 1/2 tsp of turmeric powder.

Instructions to make Rohu fish curry:

  1. Marinate the fish with salt and turmeric powder.
  2. Heat oil and fry the fish well from both sides.
  3. Remove it from the pan.
  4. Add cumin seed bay leaf and green chillies.
  5. Add masala paste saute well.
  6. Add tomato and saute well adding salt turmeric powder and red chilli Powder.
  7. Add cumin coriander powder and mix well.
  8. Now pour water as raw smell disappears.
  9. Add fish and simmer till the fish get soft.
  10. Sprinkle garam masala powder sugar (optional) and serve.

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