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Before you jump to Beef Ularthiyathu recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Healthy and balanced eating promotes a feeling of wellness. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, in terms of eating between goodies. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Consider eating almonds unless you have problems with nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. When it comes to almonds, however, they wont make you long for a nap. Instead they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Almonds often provide a general increased sense of well-being.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to beef ularthiyathu recipe. You can have beef ularthiyathu using 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beef Ularthiyathu:
- Provide 500 grams of Beef, cut into small cubes.
- Provide of For Marination.
- Take 1/4 cup of Shallot, halved.
- Take 1 tablespoon of Ginger, crushed.
- Get 1 tablespoon of Garlic, crushed.
- Prepare 1 1/2 teaspoons of Chilli powder.
- Prepare 1 1/2 teaspoons of Coriander powder.
- Get 1 teaspoon of Fennel seeds, roasted and crushed.
- Prepare 1/4 teaspoon of Turmeric powder.
- Provide 1/4 cup of Coconut pieces, roasted.
- Use 1/2 teaspoon of Vinegar.
- Get to taste of Salt.
- Take of For Frying.
- Get 1/2 teaspoon of Mustard seed.
- Provide 1 1/4 cups of Onion, sliced.
- Take 1 teaspoon of Garam masala.
- Prepare of as required Pepper powder.
- Get 2 sprigs of Curry leaves.
- You need of Coconut oil for sauting.
Instructions to make Beef Ularthiyathu:
- Marinate the beef cubes with all the ingredients listed under 'for marination'. Let it stand for 15 minutes..
- Pressure cook the marinated beef till it is done. (No need to add any water as the water content in the beef is enough to get it cooked)..
- Heat oil in a large pan and splutter the mustard seeds. Add onion, curry leaves and saute till the onion starts to brown. Add the cooked beef, garam masala and pepper powder, stir well until the gravy is completely dry and becomes dark in color..
- Serve with rice, chapathi, appam etc..
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