Recipe: Tasty Flat beans curry

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Before you jump to Flat beans curry recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Healthy eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Shopping for snack foods can be a challenge because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Try eating almonds if you don’t have problems with nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. However, you will not need a nap after eating and enjoying almonds. These nuts unwind the muscles and supply a general sense of comfort. Your emotional level can sometimes be lifted by just eating almonds.

A large variety of easy health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to flat beans curry recipe. You can cook flat beans curry using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Flat beans curry:

  1. Get 6-7 of flat beans.
  2. Use 1/2 of brinjal.
  3. Take 1/4 of pumpkin.
  4. Get 1 of Potato.
  5. Get 1 tsp of five spices.
  6. You need 1 of green chilli.
  7. Get 1 tsp of cumin powder.
  8. Get 1/2 tsp of ginger paste.
  9. Provide 5-6 of lentil dumplings.
  10. Get 1/2 tsp of turmeric powder.
  11. You need To taste of salt and sugar.
  12. Use As needed of oil.

Steps to make Flat beans curry:

  1. Heat oil and fry the lentil dumplings and add five spices and green chillies.
  2. Add cubed vegetables and saute.
  3. Add salt and turmeric powder and cover.
  4. Add ginger paste and cumin powder and saute.
  5. Add dumplings and water and simmer till the veggies get cooked.
  6. Add sugar and coriander leaves chopped and serve.

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