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Before you jump to Potatoes and cauliflower curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to potatoes and cauliflower curry recipe. To make potatoes and cauliflower curry you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Potatoes and cauliflower curry:
- You need 1 of cauliflower.
- Use 2 of Potatoes.
- Prepare 1 of tomato chopped.
- You need 2 tsp of Cumin seeds.
- Take 1 of bay leaf.
- Use 1 handful of whole garam masalas.
- You need 2 tbsp of cumin-coriander powder.
- Use 1 tsp of red chilli Powder.
- Get 1/2 tsp of turmeric powder.
- Use 2 tsp of garam masala powder.
- Prepare To taste of salt and sugar.
- Get As needed of oil and gher.
Steps to make Potatoes and cauliflower curry:
- Heat oil fry the cauliflower florets and Potatoes.
- Add salt and turmeric powder and cover till it is soft.
- Now keep it aside and add oil.
- Temper Cumin seeds,bay leaf and red chilli.
- Add ginger and saute for a while.
- Add cumin-coriander Powder and red chilli powder.
- Add tomato and saute till oil separates.
- Add cauliflower and Potatoes saute well adding sugar and garam masala powder.
- Sprinkle ghee and serve hot with plain rice or chapati.
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